Physical Therapy Serving: San Diego, Scripps Ranch, Miramar, PQ, Poway, Mira Mesa
Physical Therapy Serving: San Diego, Scripps Ranch, Miramar, PQ, Poway, Mira Mesa
Next Day Availability
No Referral Necessary
Welcome to Auto-Ness Physical Therapy
Committed to your AUTOnomy, HappiNESS, and WellNESS.
Are you having pain or an injury that won’t go away, stopping you from doing your favorite activities?
Picture a life where your are free from these lingering injuries; where they don’t hold you back anymore.
Our expert team at Auto-Ness Physical Therapy is committed to helping you achieve this freedom.
Active Adults
Who thrive on staying active, but find recent or recurrent injuries holding them back from the activities they love.
Runners
Who want to safely increase mileage while reducing aches and pains, as well as lowering their risk for injury while training.
Lifters/ Gym-goers
Who are passionate about their gym routines, but frustrated with being told to “take a break” whenever pain or stiffness strikes.
Athletes
Who aim to speed up return to the field, court, ice rink, or track, but hindered by recurring pain or a lingering injury.
Golfers
Who desire to swing better and play longer, and with improved flexibility and strength.
Busy Professionals
Who require quick and effective treatments to fit a hectic schedule without compromising.
If pain or trouble moving is slowing you down, Auto-Ness Physical Therapy can help. Our easy-to-follow, step-by-step plans are created with YOU in mind, so you can have more fun, move better, and enjoy life agin. Let’s work together to make you feel young again!
Client Testimonials
Client Regained Function After a Severe Auto-Accident!
In just a few sessions, Sam had a return to weightlifting, and his family!
Over 70 Years Old and Pulled a Sled!
Plantar Fasciitis Pain and It is Gone!
Elite Gymnist, with No More Heel Pain!
1. Accelerated results
2. Anytime access to us and the Team
3. Next Day Appointments
4. Individualized custom treatment plans tailored to YOUR Needs and Goals
At Auto-Ness Physical Therapy, we know you might be wondering if physical therapy is the right choice for you. Are you thinking about whether it will help with your injury? If that’s you and you want to see how we can help, please choose an option below. We’re excited to show you how we can make you feel better!
What Our Clients are Saying
We do everything possible to make your ENTIRE experience less painful, less scary, and help you recover as fast as possible.
PROUD PHYSICAL THERAPIST
OF THE SAN DIEGO SABERS JUNIOR HOCKEY CLUB